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Code

    ///Name: Conner Wygaerts
///Period: 6
///Project Name: WholeFile
///File Name: WholeFile.java
///Date Finished: 5/25/16

        import java.io.File;
        import java.util.Scanner;

public class WholeFile {

    public static void main(String[] args) throws Exception {

        int fourLetter = 0;
        int caps = 0;

        String fn1 = "some-word.txt";
        String fn2 = "WholeFile.java";

        Scanner wordReader = new Scanner(new File(fn1));

        while(wordReader.hasNext()) {

            String w = wordReader.next();

            if(w.length() == 4)
                fourLetter++;
        }

        wordReader.close();

        Scanner selfInput = new Scanner(new File(fn2));

        while(selfInput.hasNext()) {

            String token = selfInput.next();

            if(Character.isUpperCase(token.charAt(0)))
                caps++;
        }

        selfInput.close();

        System.out.println( fourLetter + " four-letter words in " + fn1);
        System.out.println( caps + " words start with capitals in " + fn2);
    }
}
  

Picture of the output